Online mental health tools – my experience

Oh my goodness!

I should probably start from the start… I have created this site to help people in Sydney Australia and the world – if you want me πŸ˜› to find support, information and encouragement for Adult ADHD. There wasn’t much online for Sydney and Melbourne seems to be leading the charge in Australia and so I thought that I should do something especially since I am looking into all this information myself…

So in creating content for the online help page I registered for Mental Health Online and had been taking the quiz… You know the one that goes for 10 – 60 minutes? Yeah, that one. I was doing it over 3 days when it gave me an alert to kindly let me know that my session had timed out and that it had restarted the test (see picture below)


Not happy Jan… I’m not too sure if it’s because I have had a colourful history when it comes to specific events in my life as to why it took me so long? I swear I spent something like 2.5hrs on the test easily! Never getting that time back now… Hhhhhhhh it may be a little while before I attempt to use that tool again so don’t hold your breath if you’re waiting for a description!

Happy reading πŸ™‚